This is a powerful and supportive community, filled with people committed to self-development and growth.
If you want to focus on a specific area, have an injury you wish to gain confidence in or simply want a continuous, tailored yoga experience.
If you want to feel empowered and confident in who you are and take charge of your wellbeing.
We educate & empower children & teenagers to take charge of their wellbeing, by giving them tools to improve their mental & physical health.
Hi, I’m Flo,
The Founder & CEO of Florence Bell Wellness.
Having suffered with severe anger from the age of 7, which later manifested as anxiety and depression in my teenage / adult years.
I really craved a space where I could learn to express my emotions freely and confidently, a place where I could explore my thoughts and understand them.
Fast forward 5 years and here we are!
I first met Flo at one of her Vinyasa Flow yoga classes. The first thing you notice is how relaxed and natural she is, you can tell she knows about the body and mind. No session is ever the same, there is always a theme, which makes it very special. The meditation combined with her voice at the end of the class is so relaxing, it is all you need to finish or start your day with a smile in your face.
Not only is she a great yoga teacher, she is also a great coach. I decided to go for the intensive coaching course she offers and it is the best decision I took in a long time. Her meditations, online yoga lessons and calls have helped me massively to overcome mental barriers. She is a great listener and you can tell she knows how to analyse your needs and give you an easy step-by-step plan for you to follow.
What makes me different?
I offer a combination of yoga, meditation, nutrition and coaching to bring a sense of all rounded wellbeing.
I have personal experience with mental health issues and bring a friendly, welcoming and personal approach to my clients / work.
We are all unique. One size doesn’t fit all.
I’m here to support you and find a plan that is sustainable & will enable you to accept yourself completely.