Refresh Half Day Retreat

£50.00

10 in stock

Description

REFRESH: Half Day Retreat
Saturday 15th June 2024
10am – 2pm
The Annexe, OX20 1QQ

REFRESH yourself at the start of summer with this fiery and energising half day retreat!

This half day retreat promises to ignite that summer sun within you, and hit refresh after a pretty wet spring! We will start with an energising mediation and breathing practice before moving through a dynamic yoga flow. Finally, we will settle down for a delicious yin practice and relaxation before diving into a tasty and fresh lunch. In short, the perfect summer day!

The retreat venue is set in stunning countryside, only 5 minutes drive from the idyllic town of Woodstock, Oxfordshire. There is a maximum of 10 retreat guests to ensure a warm, welcoming and judgement free environment. If you have any questions or queries please don’t hesitate to get in touch.

This will be an energising and uplifting day, open and welcome to all ages, races, genders, and sexual orientations.

Schedule
10am: Welcome & Refreshments
10.30am: Energising Meditation & Breath-work
10.45am: Dynamic Yoga Flow
12pm: Yin Yoga & Relaxation
1pm: Nutritious Lunch
2pm: Home

EARLY BIRD: £40 (ends Monday 6th May)
Full Price: £50

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