Winter Warmer: A Half Day Retreat
Sunday 17th December
10am – 2pm
The Annexe, OX20 1QQ
December is just beginning and what better way to get ready for the Christmas season than with some time to rest and prepare yourself for the upcoming festivities!
This half-day retreat is the perfect way to ground yourself, take time to restock those energy levels and boost you physical and emotional wellbeing.
Taking place in our stunning Oxfordshire venue, just outside of Woodstock, you are sure to leave feeling restored. You can expect yoga to warm the mind, body and soul.
10.15am: Vinyasa Flow
11.30am: Restorative Yoga
12.30pm: Yoga Nidra
1pm: Nutritious Lunch