FLOURISH:
A Weekend Retreat
21st – 24th April 2023
The Cattle Shed, Hope Valley, SW32 2HW
Are you ready to Flourish?
Join me for a gorgeous weekend in the stunning Peak District! This retreat is all about allowing yourself to flourish within your mind, body and soul. Throughout this retreat you will be surrounded by like-minded people in a supportive community as you reconnect with your body and self through movement, yogic philosophy, nature and nutritious food.
The Venue
The Cattle Shed is a beautiful and contemporary renovated barn, nestled right in the heart of the Peak District. Surrounded by breathtaking views and gorgeous countryside walks, this is the perfect place to reconnect with nature. Each room is fitted with its own ensuite bathroom, whilst the living area is spacious and comfy, with plenty of room for you to relax.
Nutrition
As a nutritional therapist, food is obviously a huge part of my retreats! I work hard at creating a well balanced and nutritious menu with our amazing chef Hannah for each of our retreats. Over the course of the weekend you will be able to enjoy a predominantly plant-based menu, designed to leave you feeling truly nourished and supported.
All dietary requirements will be catered for.
Daily Schedule
8am: Guided Meditation & Vinyasa Flow
10am: Breakfast
11am: Local Walk
1.30pm: Lunch
5.30pm: Yin Yoga & Yoga Nidra
7.30pm: Dinner
* All Classes & Activities are optional, not compulsory!
Included:
2 x Daily Yoga Classes
Luxury accommodation
Nutrition Based breakfast, lunch & dinner
Tea, coffee & refreshments
30min Nutrition Consultation
Cost:
Early Bird Price
(Ends Monday 12th December)
Shared Twin Room: £600pp
Private Room: £850
Standard Cost:
Shared Twin Room: £700pp
Private Room:£950
Please note that a non-refundable deposit of 20% the total cost will be payable upon booking.
A further 30% of the total cost is due by 15th January 2023.
Full payment is due by 24th March 2023.
If cancellations are made within 6 weeks of the retreat starting, no refund is possible.
Payment plans are available.
To reserve your place please send an email to: hello@florencebellwellness.com