REFRESH: A Day Retreat
Sunday 8th January 2023 
10am – 4pm
The Annexe, Nr. Woodstock, OX20 1QQ

Florence-Bell-Wellness-yoga

 

Refresh yourself after the holiday period with this indulgent day retreat. 

2023 is almost upon us and what better way to bring in the new year then with a day of movement, intention setting and connection. Over the course of the day you will take the time to let go of what no longer serves you, reboot your inner fire, and create some heartfelt intentions. Refreshing yourself ready for a new year and the same wonderful you.

Held in a stunning Oxfordshire countryside location just outside of Woodstock, you can expect a warm and welcoming atmosphere, nourishing home-cooked food, and supportive movement and yoga practices.

Daily Schedule:
10am: Arrival & Welcome Refreshments
10.30am: Guided Meditation & Intention Setting
11am: Dynamic Yoga Flow
12.30pm: Lunch
2pm: Yin Yoga & Relaxation
4pm: Closing Circle

Early Bird: £75
(ends 10th December)

Price: £85

Spaces are limited so book now to avoid disappointment!