RELEASE: A Day Retreat
Saturday 1st October
10am – 4pm
The Annexe, Nr. Woodstock, OX20 1QQ
Autumn is a time to release, to let go.
A time when nature sheds its layers and prepares for new growth and rest.
That is what RELEASE: A Day Retreat will support you in embracing. Over the course of the day you will take the time to let go of what no longer serves you, and release limiting beliefs that are holding you back. You will be given the space to slow down, peel back your layers and give way to rest.
Held in a stunning Oxfordshire countryside location just outside of Woodstock, you will be immersed in nature. You can expect a warm and welcoming atmosphere, nourishing home-cooked food, and supportive movement and yoga practices.
10am: Arrival & Welcome Refreshments
10.30am: Guided Meditation & Dynamic Yoga Flow
2pm: Yin Yoga & Relaxation
4pm: Closing Circle
Early Bird: £75
(ends 16th September)
Spaces are limited so book now to avoid disappointment!